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DASH Diet Improves Womens Heart Health (MedicineNet.com)

Title: DASH Diet Improves Womens Heart Health Category: Health News Created: 4/15/2008 Last Editorial Review: 4/15/2008

DASH diet also may cut risk for heart disease, stroke (News-Medical-Net)

Women who eat diets similar to the Dietary Approaches to Stop Hypertension (DASH) diet -which is low in animal protein, moderate in low-fat dairy products and high in plant proteins, fruits and vegetables - appear to have a lower risk of coronary heart disease and stroke, according to a report in the April 14 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

DASH Diet Improves Womens Heart Health (WebMD)

Healthy, middle-aged women who closely follow the DASH diet have lower rates of cardiovascular disease than women who do not follow such diets, a study shows.

DASH Diet Helps With BP, Other Problems (WCVB Boston)

The DASH diet the government recommends for lowering high blood pressure may also save people from heart attack and stroke.

DASH diet may help prevent heart attack, stroke (KMOV St. Louis)

CHICAGO (AP) — A diet the government recommends for lowering high blood pressure may also save people from heart attack and stroke. The plan is called the DASH diet, and it favors fruits, vegetables, whole grains, low-fat milk and plant-based protein over meat.

DASH diet helps prevent heart attack, stroke (Fort Worth Star-Telegram)

By LINDSEY TANNER A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke. Researchers followed more than 88,000 healthy women for 24 years. They examined their food choices and looked at how many had heart attacks and strokes. Those who fared best had eating habits similar to those …

DASH diet has even more benefits (The Buffalo News)

CHICAGO — A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.

Dash Diet Reduces Risk Of Heart Attack (WTOV 9 Steubenville)

If you want to ward off heart attack and strokes, shop the produce aisle of your local grocery store. A new study offers strong evidence that a regular diet, rich in plant proteins, fruits, vegetables and whole grains, appears to reduce the risk of coronary heart disease and stroke.

Two-decade study backs up DASH diet (Seattle Times)

A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart…

DASH-type diet helps with womens health (The Charlotte Observer)

A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke. Researchers followed more than 88,000 healthy women for almost 25 years. The study examined the womens food choices and looked at how many had heart attacks and strokes. Those who fared best had eating habits similar to those recommended …